Note to self: take the time to put sunscreen on.

I just had a wonderful afternoon playing softball with some pretty awesome young ladies.

Excited about hitting practice today. Maybe they'll let me take a few cuts...

Trans Fatty Acids

Good article on Trans Fatty Acids:
http://www.burnthefatblog.com/archives/2009/05/forget_swine_flu_this_is_scari.php

I forgot how nice it is to actually see the sun during a sunrise.

Whoa! Crazy, crazy weather!

oohh, this is my kind of weather. Wish I was sitting under a tree with a book!