Above: Three TODAY show interns who combined weigh as much as Tammey Burns once did were able to fit into a pair of the pants she once wore. Next to them is stacked 410 pounds of lard — the amount of weight Burns lost.http://www.msnbc.msn.com/id/31485523/ns/today_health-diet_and_nutrition/
“Quit the fad diets,” Burns replied. “Make it a healthy lifestyle change. Work on your emotional issues, and combine exercise with a healthy lifestyle change.
“And focus on your goals — not the struggle,” she concluded.
