I've slowed down on losing this week, although my middle "feels" quite a bit smaller, but I still lost some fat and gained some muscle. I bought a smaller belt Monday, but I didn't buy small enough. I'm already close to the last hole.
What crazy weather we have had. The "tropical storm" came through Saturday night/Sunday morning and Oklahoma was flooded. The Washita River is totally out of it's banks around here. A lot of people had their houses flood. Unfortunately there were also deaths. My heart goes out to those families.
