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Tuesday, August 7, 2007

New Diet

Welllll, I started a new diet last week. It's Burn the Fat, Feed the Muscle by Tom Venuto. It's a bodybuilding diet. It's all about learning the right stuff to eat, and how much, with weight lifting and cardio. Yesterday was my weigh in day and I haven't lost any weight....but I lost almost 5 lbs. of fat and gained that in muscle. It kinda makes me worry that I'm not reading the measurements right, but I do see a difference in my body shape. I still have a long way to go, but it's definitely a step in the right direction.

Stock shows are getting ready to start up. I'll be shearing the next two weekends to get ready for the first show the second week in September. The lambs are looking good and have been healthy so far this year. After last year, that's a major accomplishment.